Adult Mental Wellness

Classic Kynd Kit

Decorate the Plastic Bag

Decorate the plastic bag. This is what the final kit is distributed in, make this fun and colorful for the recipient to open. 

Write a Note to the Recipient and Decorate the Envelope

Use the enclosed materials to write a card and decorate the envelope. Express your encouragement and include a hopeful message.

DIY Affirmation Cards

Write a special affirmation message on each card. Loop the piece of string through the hole punched cards and tie a knot to secure them together. If you have a key ring, loop the cards through the key ring. 

Worry Stone

Worry stones are smooth, polished rocks used for relaxation or anxiety relief to help one feel grounded. The stone is meant to be kept in one’s pocket. The physical act of massaging a worry stone for several minutes is proven to provide therapeutic & psychological benefits that help soothe your nervous system, reduce stress and anxiety, and help clear your mind so you can focus and think clearly.
 On one side of the drawstring bag write an inspirational or calming word. Examples: hope, love, grow, breathe, dream, courage, wonder. Tip: Place a piece of paper or cardboard in the bag before decorating to prevent the marker from bleeding through.

Pack the Kit

  • Pack all of the materials into the decorated plastic bag and put it back into the original box.
  • Please only include items that are UNOPENED and UNUSED
  • Add any optional items you would like.
  • Playing cards/games
  • Self care items (fuzzy socks, candles, face masks, shower/bath bombs, etc.)
  • Journals
  • Coloring/writing utensils 

Items not to include:

  • Perishable items
  • Sharp objects
  • Nut food products
  • Religious or political items

Register Your Kit to Follow It's Journey!

Delivery Options

*If your kit has a prepaid return label, apply that label to the outside of the box and send it back to Project Helping for distribution. 

Distribution options if your kit does not have a prepaid return label:

  • Keep the bag for yourself to use as a self care tool 
  • Give it to someone you know who may be struggling

Thank You for Volunteering!

Share your experience! We would love to hear from you in a video or written message.
We also encourage you to take this survey to help us continue improving mental health and serving our community!
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Dollars for Doers​

If your company offers a Dollars for Doers program, you can submit the time you spent building your Kynd Kit to benefit Project Helping.

Official Name: Project Helping

Website: ProjectHelping.org

EIN/Tax ID: 45-2442366

Nonprofit Classification: 501(c)(3)