Essential Worker [+]

Plus Kynd Kit

Write a Note to the Recipient

1. Find the following items:
  • Blank card and matching envelope
  • Enclosed materials such as crayons, markers, stickers
2. Write your letter and decorate the envelope.
  • Use the enclosed materials to write a letter and decorate the envelope.
    • Express your encouragement and include a hopeful message.
      • Helpful Tips:
        • Do not include a date or year on the letter.
        • Avoid politics completely and religion in excess.
        • Use appropriate humor

* Can’t think of what to write, draw a picture!

3. Put the completed card in the envelope you decorated. 
  • Include the Kynd Code sheet with the card
  • Please DO NOT lick the envelope closed. 

DIY Stress Ball

*We are currently transitioning from this activity. If you do not have these items, please skip this step.
1. Find the following items:
  • Three balloons
  • Two Play Dohs
  • Scissors (not provided)
2. Combine both Play-Dohs.
  • Take the Play-Dohs out of the containers.
  • Roll both Play Dohs into one large ball.
3. Cut the stem off of one of the balloons.
4. Take the ball of Play-Doh that you just created and insert it into the balloon that you just cut the stem off of.
5. Add a second balloon layer.
  • Cut the stem off of a second balloon.
  • Stretch the balloon over the ball in the opposite direction of the first balloon.
6. Final balloon layer.
  • Do not cut the stem off of the third balloon.
  • Stretch the third balloon over the ball.
7. Tie a knot in the stem of the balloon.
8. Cut off the excess stem of the balloon.
  • You now have a completed stress ball! Good work!

Worry Stone

* Worry stones are smooth, polished rocks used for relaxation or anxiety relief to help one feel grounded. The stone is meant to be kept in one’s pocket. The physical act of massaging a worry stone for several minutes is proven to provide therapeutic & psychological benefits that help soothe your nervous system, reduce stress and anxiety, and help clear your mind so you can focus and think clearly.
1. Find the following items:
  • Worry Stone
  • Markers
  • Drawstring Bag
2. Decorate the drawstring bag
  • On one side of the drawstring bag write an inspirational or calming word
    • Examples: hope, love, grow, breathe, dream, courage, wonder 
  • Decorate the opposite side of the drawstring bag with a picture 
  • The bag will be used to put the worry stone in for the cancer patient to then carry around in their pocket. 

Tip: Place a piece of paper or cardboard in the bag before decorating to prevent the marker from bleeding through.

DIY Affirmation Cards

*This is a new addition to this kit. If you do not have these items, please skip this step.
1. Find the following items:
  • Small Blank White Cards
  • String 
  • Permanent markers, colored pencils, etc. 
2. Write a special affirmation message on each card. 
  • Some good examples of affirmations include:
    • You are strong. You are brave. You are worthy. 
    • I am enough. 
    • The point of life is growth, not perfection.
    • I choose to see my life through a lens of gratitude. 
    • Your voice matters. 
    • Talk to yourself like you would to someone you love. 
    • My potential to succeed is limitless. 
    • Make today beautiful. 

*Kit Builder Tip: Feel free to use your own favorite affirmations or search the internet for inspiration.

3. Loop the piece of string through the hole punched cards and tie a knot to secure them together. 

Surprise Kyndness

*We are currently transitioning from this activity. If you do not have these items, please skip this step.
1. Find the following items:
  • Journal
  • Markers
2. Surprise Kyndness
  • Decorate the outside of the journal with a picture or uplifting message.
  • Use random pages in the journal to write short uplifting messages, draw small colorful images, or create fun writing prompts for the recipient.

Decorate the Box

Use the enclosed materials to decorate the box the kit came in. Make this fun and colorful. Get creative! This is how the recipient will receive their final kit.

Pack the Kit

  • Pack all of the materials into the decorated tote bag and put it back into the original, decorated box.
  • DO NOT include any opened/used decorating materials.
  • Make sure the Kynd Code is included.
  • Add any optional items you would like.
  • Fuzzy socks
  • Books
  • Positive notes
  • Personal care items
  • Disinfectant wipes
  • Protein rich snacks
  • BPA-Free Water Bottle
  • Caffeine-Free Tea (like Peppermint, Chamomile, Ginger and Lemon Tea)
Items not to include: 
  • Perishable items
  • Sharp objects
  • Nut food products
  • Religious or political items
  • Alcohol

Delivery Options

This kit has been designed to be self-distributed to an essential worker.
 
Examples:
  • Write a note on the outside of the box and leave it out for your mail carrier, delivery driver, or garbage driver.
OR
 
  • Bring your finished kit to the store and give to those working the cash register or stocking the shelves.
*These are just two examples of how to distribute your completed Kynd Kit. Get creative with distributing your volunteer project!

Share Your Impact

Post your experience on KyndHub.

KyndHub is an online community that gamifies volunteering, acts of kindness, and gratitude.

  1. Go to KyndHub.com or download the free app.
  2. Create a free account or log in.
  3. Select “I Built a Kynd Kit” from the post menu.
  4. Post about your kit.

LOGIN TO KYNDHUB

Share Your Completed Kynd Kit on Social Media!

We’d love to hear about your Kynd Kit experience. Post your completed kit on social media and tag Project Helping.

You Did It!

Thank you for building a Kynd Kit!

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Dollars for Doers

  • If your company offers a Dollars for Doers program, you can submit the time you spent building your Kynd Kit to benefit Project Helping. 

Official Name: Project Helping

Website: ProjectHelping.org

EIN/Tax ID: 45-2442366

Nonprofit Classification: 501(c)(3)

Get More Kynd Kits

Go back to the Kynd Kit bundle builder and get more kits to continue your impact.

Back to the Instruction Index

Go back to the Kynd Kit instruction index to build more kits!

Project Helping Homepage

Go to the Project Helping homepage. Explore our programs and get involved!