Find Resources

Below are resources that are provided in our Kynd Kits. From various mental health resources to environmental resources. Please browse and use these to your benefit.

PROJECT HELPING

Do Good. Feel Good.

Volunteering improves your mental wellness. Project Helping is making it ridiculously easy to volunteer so you can access this meaningful self-care tool.

General Mental Health Resources:

Project Helping offers opportunities for virtual and at home volunteer experiences to support healthcare professionals, teen mental health, care packages for seniors, and more.

projecthelping.org

Free Guided Meditations: The UCLA Mindful Awareness Resource Center offers free guided meditations as well as other programming and resources to help calm your mind. 

uclahealth.org/marc/mindful-meditations

Suicide Hotline & Crisis Helpline: Free, confidential support from a helpline or hotline near you. Online chat, text or phone.

findahelpline.com

Suicide Prevention Lifeline: If you are concerned about yourself or a friend, don’t hesitate to reach out. For free help from a trained crisis counselor 24/7/365:

  • Call or Text “988”
  • 1.800.273.8255 remains in service
  • Chat Online at 988lifeline.org/chat