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Volunteer

Mental Health Care [+]

Plus Kynd Kit

Let's Start Volunteering!

There are step-by-step directions below to complete your Kynd Kit. If you have any questions during your build, there is a live chat in the corner of the screen.

You can also email us by clicking the button below.
Questions? Email Us!

Write a Note to the Recipient and Decorate the Envelope

Use the enclosed materials to write a card and decorate the envelope. Express your encouragement and include a hopeful message. 

Decorate the Canvas Bag

Use the permanent markers to decorate the canvas bag. Tip: Place a piece of paper in the bag before decorating to prevent the markers from bleeding through. 

Worry Stone

Worry stones are smooth, polished rocks used for relaxation or anxiety relief to help one feel grounded. The stone is meant to be kept in one’s pocket. The physical act of massaging a worry stone for several minutes is proven to provide therapeutic & psychological benefits that help soothe your nervous system, reduce stress and anxiety, and help clear your mind so you can focus and think clearly.
On one side of the drawstring bag write an inspirational or calming word. Examples: hope, love, grow, breathe, dream, courage, wonder. Tip: Place a piece of paper or cardboard in the bag before decorating to prevent the marker from bleeding through.

Surprise Kyndness

Decorate the outside of the journal with a picture or uplifting message. Use random pages in the journal to write short uplifting messages, draw small colorful images, or create fun writing prompts for the recipient.

Decorate the Box

Decorate the outside of the box. Make it fun and colorful for the recipient to feel like they are opening a gift when they receive the completed kit.

DIY Affirmation Cards

Write a special affirmation message on each card. Loop the piece of string through the hole punched cards and tie a knot to secure them together. If you have a key ring, loop the cards through the key ring. 

Pack the Kit

  • Pack all of the materials into the original box.
  • Please only include items that are UNOPENED and UNUSED
  • Add any optional items you would like.
  • Bath bombs
  • Positive notes
  • Self-care items
  • Fidget toys 
  • Journals 

Items not to include:

  • Perishable items
  • Sharp objects
  • Nut food products
  • Religious or political items

Register Your Kit and Follow It's Journey

Delivery Options

*If your kit has a prepaid return label, apply that label to the outside of the box and send it back to Project Helping for distribution. 

Distribution options if your kit does not have a prepaid return label:

  • Keep the kit for yourself
  • Give to someone you know that could benefit from a mental wellness kit 
  • Drop off at your local counseling office or mental health organization

Thank You for Volunteering!

We would love to hear from you, please take survey to help us continue improving mental wellness and serving our community!
Share your impact on social media and Follow us!
 
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Dollars for Doers​

If your company offers a Dollars for Doers program, you can submit the time you spent building your Kynd Kit to benefit Project Helping.

Official Name: Project Helping

Website: ProjectHelping.org

EIN/Tax ID: 45-2442366

Nonprofit Classification: 501(c)(3)

Get More Kynd Kits

Go back to the Kynd Kit bundle builder and get more kits to continue your impact.
Get Kits

Back to the Instruction Index

Go back to the Kynd Kit instruction index to build more kits!
Back to Instructions

Project Helping Homepage

Go to the Project Helping homepage. Explore our programs and get involved!
Project Helping