| A1 | Describe your happiest childhood memory. |
| A2 | What is a popular song that you enjoy (and why do you like it)? |
| A3 | What is one of your favorite songs from your childhood? |
| A4 | Who is one friend you can always rely on? |
| A5 | What is the biggest accomplishment in your personal life? |
| B1 | What is the biggest accomplishment in your professional life? |
| B2 | What is your favorite memory of your father (or stepfather/guardian)? |
| B3 | What is your favorite memory of your mother (or stepmother/guardian)? |
| B4 | Describe your favorite pet (or former pet)? |
| B5 | List 10 hobbies and activities that bring you joy? |
| C1 | What is a mistake that I’ve made, which ultimately led to a positive experience? |
| C2 | Describe a family tradition that you are most grateful for. |
| C3 | Who is a teacher or mentor that has made a positive impact on your life and how did they help you? |
| C4 | What do you like the most about your town or city? |
| C5 | Describe your favorite location in your house and why you like it. |
| D1 | What is one something you’ve learned this week that you’re thankful for? |
| D2 | Who made you smile in the past 24 hours and why? |
| D3 | What is a recent purchase that has added value to your life. |
| D4 | What is the biggest lesson you learned in childhood? |
| D5 | List 10 ways you can share your gratitude with other people in the next 24 hours. |
| E1 | Describe your favorite smell. |
| E2 | Describe your favorite sound. |
| E3 | Describe your favorite sight. |
| E4 | Describe your favorite taste. |
| E5 | Describe your favorite color. |
| F1 | How can you pamper yourself in the next 24 hours? |
| F2 | Name and write about someone you’ve never met, but who has helped your life in some way. |
| F3 | How is your life more positive today than it was a year ago? |
| F4 | What do other people like about you? |
| F5 | List 10 skills you have that you are grateful to possess. |
| G1 | Describe the last time someone helped you solve a problem at work. |
| G2 | What is your favorite part of your daily routine? |
| G3 | What is a great book you’ve recently read? |
| G4 | What is your favorite holiday and why do you love it? |
| G5 | What is your favorite T.V. show and why do you love it? |
| H1 | What is your favorite movie and why do you love it? |
| H2 | What is your favorite way to enjoy nature? (i.e. walking in the woods, sitting on the beach, or hiking in the mountains, etc.) |
| H3 | Write about a recent obstacle you faced and how you overcame it. |
| H4 | Describe a favorite pet or animal and what you love(d) about it. |
| H5 | List 10 things you are looking forward to in the next year. |
| I1 | What do you love most about your country? |
| I2 | What is your favorite food to indulge in? |
| I3 | Write about someone who makes your life better. |
| I4 | If you’re single, what is your favorite part about being single? Or if you’re married, what is your favorite part about being married? |
| I5 | What is today’s weather and what is one positive thing you can say about it? |
| J1 | Describe a weird family tradition that you love? |
| J2 | When was the last time you had a genuine belly laugh and why was it so funny? |
| J3 | What body part or organ are you most grateful for today? (e.g., your eyes because you got to see a new movie) |
| J4 | What is a major lesson that you’ve learned from your job? |
| J5 | List 10 items that you take for granted, which might not be available to others (i.e. Clean water, electricity, etc.) |
| K1 | Write about a recent time when a stranger did something nice for you. |
| K2 | What is the hardest thing you’ve had to do, which led to a major personal accomplishment? |
| K3 | What is one aspect about your health that you’re grateful for? |
| K4 | Who can you count on whenever you need someone to talk to and why? |
| K5 | Describe the last time you procrastinated on a task that wasn’t as difficult as you thought it would be. |
| L1 | What is your favorite habit and why it is an important part of your daily routine? |
| L2 | Describe a “perfect day” that you recently had. |
| L3 | What is a favorite place that you’ve visited? |
| L4 | Describe a funny video that you recently watched. |
| L5 | List 10 qualities you like about yourself. |
| M1 | What is one thing you look forward to enjoying each day after work? |
| M2 | What is something you did for the first time recently? |
| M3 | What is what one lesson you can learn from rude people? |
| M4 | When was the last time you had a great nap where you awoke feeling fully refreshed? |
| M5 | Shower or bath? Which do you prefer and why? |
| N1 | Write about a time when you felt courageous. |
| N2 | What are a few ways you can appreciate your health when you’re sick? |
| N3 | What is a favorite drink that you like to enjoy? |
| N4 | Who has forgiven you for a mistake you’ve made in the past? |
| N5 | List 10 things you have now that you didn’t have 5 years ago. |
| O1 | What aspects of your job do you enjoy the most? |
| O2 | What is something positive you can learn from one of your negative qualities? |
| O3 | What are a few aspects of modern technology that you are grateful for? |
| O4 | What is a great recipe you’ve prepared? |
| O5 | Describe a recent time when you truly felt at peace. |
| P1 | What is your favorite quote or bit of wisdom that you like to share with others? |
| P2 | What is your favorite sports team? Describe a cherished memory you have when cheering for this team. |
| P3 | Are you a morning person or a night owl? What do you love most about this part of the day? |
| P4 | What is the last thank you note you’ve received and why? |
| P5 | List 10 of your favorite possessions. |
| Q1 | What is a small win that you accomplished in the past 24 hours? |
| Q2 | Describe one thing that you like about your daily commute to work? |
| Q3 | What is a personal viewpoint that positively defines you as a person? |
| Q4 | Describe an experience that was painful, but made you a stronger person. |
| Q5 | What is your favorite season and what do you like about it? |
| R1 | What makes you beautiful? |
| R2 | What are you most looking forward to in this week? |
| R3 | Describe a small, everyday thing that you enjoy with a special person in your life. |
| R4 | What is an app or piece of technology that you use every day which adds value to your life? |
| R5 | List 10 things you like about your job or workplace. |
| S1 | Describe a favorite outfit and why you feel great when wearing it. |
| S2 | What activity do you enjoy most when alone? |
| S3 | What activity do you enjoy when with others? |
| S4 | Describe your oldest friend. What do you like most about this person? |
| S5 | How have you recently cared for your physical wellbeing? |
| T1 | How have you recently cared for your mental wellbeing? |
| T2 | When you were a child, what did you want to be when you grew up? |
| T3 | What is your favorite charity and why do you support it? |
| T4 | Write about a challenging person in your life (i.e. someone you frequently disagree with) and the qualities you like about this person. |
| T5 | Who is a family member that has always been there for you? |
| U1 | What book are you most grateful for having read? |
| U2 | What hobbies (or activities) would you miss if you could no longer do them? |
| U3 | What is something you love(d) about your father (or step-father/guardian)? |
| U4 | What is something you love(d) about your mother (or step-mother/guardian)? |
| U5 | Where was your last vacation? Describe what you did there. |
| V1 | What is something that comes easily to you? |
| V2 | What is something that you’ve recently fixed? |
| V3 | Describe something positive in your life that you didn’t have five years ago. |
| V4 | What makes you happy when you’re feeling down? |
| V5 | List 10 life accomplishments that you’re proud to have achieved. |
| W1 | What artist, musician, or author are you most grateful for? |
| W2 | What do you love most about the current season? |
| W3 | What gift did you enjoy receiving in the past year? |
| W4 | What freedoms are you most grateful for? |
| W5 | Look around the room and list all the items that you’re grateful for. |
| X1 | What fear are you currently facing? How can you use this fear to your advantage? |
| X2 | What is your top goal? Why is this goal important to you? |
| X3 | What is your favorite emotion to feel? |
| X4 | What makes you happy to be alive? |
| X5 | List 10 things that you hope will happen in the next year. |
| Y1 | What are 3 things that bring you comfort? |
| Y2 | Name something beautiful you saw today. |
| Y3 | What was the last act of kindness you received or witnessed? |
| Y4 | What is the best advice you’ve ever been given? |
| Y5 | What day of the week is your favorite and why? |
| Z1 | What hobbies are you grateful to be able to do? |
| Z2 | What was on simple thing you did today, that not everybody has the luxury of doing? |
| Z3 | Is there a positive news story or headline that you once heard that you still remember to this day? |
| Z4 | What inspires you? What are some ways that you can work a piece of that in to every single day of your life? |
| Z5 | What is your favorite part of your morning routine? Is it your cup of coffee? Your morning shower? Your commute when you get to listen to your favorite podcast? |
*Try to be grateful for the things that challenge you in your daily life. Say I GET to vs. I HAVE to. How does that feel?
As you play, if you express gratitude for someone in your life, tell them!
