Volunteering Improves Mental Wellness

Volunteering is good for your mental wellness. It’s also good for the community. We create the most meaningful, social, and accessible volunteer experiences available anywhere. And we do it because it’s a powerful way to build mental well-being.

Guided Resources

You don’t have to be alone in this. The first step to recovery can be small, but it will no doubt change your life. In addition to Project Helping, there are many resources that can lead you to that first step, or help you on your next step. No matter your background, or how far … Continue reading Guided Resources

The Science of Improving Mental Wellness

Project Helping’s mission is built on lived experience. However, there is a LOT of great research to support the fact that when you do good things for others, it builds your mental wellness. We call it practicing kyndfulness…because, science!

Be a Kynd Leader

A Kynd Leader is an ambassador for Project Helping who leads volunteers once a month (or more). You volunteer alongside our volunteers to ensure that the volunteer experience the day of the event is fun and engaging, resulting in a positive impact on the community and the mental wellness of our volunteers. Essentially, you’re making sure … Continue reading Be a Kynd Leader


KyndHub is an online community of people who are practicing Kyndfulness. We built it for you. Find volunteer experiences, connect with others who are passionate about similar causes, and share your kyndfulness.

Youth Volunteer Experiences

We know how important it is to introduce young people to community involvement. Doing so is also pretty awesome for their mental wellness. That’s why we create and lead ALL-AGES volunteer experiences called Kyndfulness for Kids.

Volunteer Projects Delivered to You

We know it’s hard to find things to do and even more difficult to fit that into your busy schedule. That’s why we created KyndKits. It’s volunteering and kyndfulness DELIVERED to your home or office. There is no easier way to do good.  

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