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Kat was lucky enough to get involved in the kyndfulness movement when Project Helping took over Kynd Voice in 2019. By candidly sharing her lived experience with panic, anxiety, bipolar, and negative self-talk, Kat has learned to transform these difficult and sensitive topics in such a way they don’t seem so scary and alien.

Additionally, Kat is extremely active in the storytelling and comedy communities around town. She has been a Denver StorySLAM champion and performed on stages all over Colorado as an improviser, stand-up comic, and storyteller.

“I love the mission of Project Helping, and I’m thrilled to be a part of a team that seeks to directly help people by giving them a purpose, be it through volunteering, storytelling, or a combination of both. I love to help others and empower people living with mental illness to be unafraid to share their stories.”

When she’s not working in the office, at an event, or onstage, Kat enjoys spending time with her family and friends. She loves all things crafty, and can frequently be found buried under a pile of yarn, acrylic paint, fake flowers, or scrapbook paper. She is a huge fan of karaoke, a voracious reader, and loves to take scenic drives around Colorado.