Our Programs

Our programs are built to boost your well-being through meaningful service. Discover all the simple, joyful ways we make it easy to make a difference.
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How To Get Involved

I Want to Volunteer
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Find ways to engage with our in-depth, skilled volunteer programs.
Mental Wellness Program
Spark’s Mental Wellness Program increases health equity by engaging skilled mental health volunteers to provide quality, accessible, and affordable mental health services to people experiencing barriers to care. Services include no-cost counseling for individuals, couples and families, support groups, community partner support, workforce development initiatives and continuing education opportunities for mental health professionals.​ Learn More
Empowering Aging
Spark powers two AmeriCorps Seniors Programs: The Senior Companion Program and Retired & Senior Volunteer Program (RSVP). These National Service programs promote the independence of older adults aging in their home as they continue to be vibrant, contributing members of our communities. Make a local impact and volunteer with Empowering Aging today!
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Spark Knowledge Education & Training Courses
Flexible Learning: We believe in breaking down obstacle to professional development. SparKnowledge offers a range of continuing education courses, either free of charge or at a minimal cost.

A Range of Opportunities: Our training and educational workshops encompass a wide range of subjects, from conventional mental health practices to how to engage volunteers to tips for volunteer board service.

Community Impact: By empowering community members with knowledge and skills, we are indirectly contributing to the betterment of the communities we serve.

Learn More
I Want To Become A Partner Nonprofit Or Company
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We have a variety of options for nonprofits and companies to gain support from our community programs.
Spark Nonprofit Partners
We partner with nonprofit organizations to provide a variety of opportunities to organizations and community members.
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Our Company Would Like To Partner
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Find ways to engage with our in-depth, skilled volunteer programs.
Kynd Kits
Kynd Kits are volunteer projects in a box. Everything you need to do a meaningful project for someone in need is delivered right to your door.
Learn More
VIP Program
Project Helping’s VIP (Volunteer in Person) Program curates meaningful, social, and accessible volunteer programs in your local community. These events are hosted at and with our nonprofit community partners. Simply find an event that fits your schedule, sign up, and show up.
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I Want Access To Mental Health Resources
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Seeking mental health services and support? We're here to help.
NOTE: Spark by Project Helping does NOT provide crisis services. If you or someone you know is in a crisis and needs immediate support, please dial 988 or call or text the Colorado Crisis Hotline: 1-844-493-TALK (8255) Colorado
Join our active community support groups

Survivors of Domestic Violence Empowerment Group

Virtual – Mondays from 5:30-6:45pm.
​This group, led by a professional Mental Wellness Program volunteer clinician, is virtual and this will be our 6th 8-week session and group is usually comprised of survivors from several Colorado counties. Click here to register.

Friend of Dorothy

In-person – SRDA in Pueblo, CO – Wednesdays from 3:30-4:45pm
​Friend of Dorothy is an LGBTQIA+ book discussion group for older adults and allies (55+). Sessions are facilitated by
 a professional Mental Wellness Program volunteer clinicianEmail Tonya to register at [email protected]

Friend of Dorothy 2.0

In-person – Rawlings Library in Pueblo, CO – every 3rd Saturday from 12:30-1:45pm
​Friend of Dorothy 2.0 is an intergenerational LGBTQIA+ book discussion group for older adults (55+) and youth (12+). Sessions are facilitated by a professional Mental Wellness Program volunteer clinicianClick here to register.

Braving the Journey

Hybrid Virtual/In-person PCAC in Pueblo, Colorado – Tuesdays from 5:30-6:45pm
​This in-person support group is for Caregivers of Traumatized Children. This group is facilitated by a professional Mental Wellness Program volunteer clinician. To register, please call the Pueblo Child Advocacy Center (PCAC): (719) 583-6332

SMART Recovery

In-person at Servicios de la Raza in Pueblo, Colorado – every Wednesday from 4:00-5:00pm rain or shine
SMART Recovery is an ongoing group for individuals experiencing addiction held at Servicios de la Raza in Pueblo (805 W 4th St, Pueblo, CO). No registration needed, just show up.

Navigating the Grief Journey After a Suicide Loss

In-person in downtown Pueblo, Colorado – Thursdays from 6:15-8:00pm
Grief is a deeply personal and nonlinear experience, yet it’s something we all encounter in different forms throughout our lives. This group explores the grief journey along with misconceptions of grief, while offering compassionate approaches to help individuals navigate their unique healing process. Registration link coming soon.

Volunteer

Are you a mental health professional interested in running a support group (either in-person or virtual)? Complete our volunteer interest form to get started!
Request counseling and services

​Counseling and Support Groups: Empowering Healthy Minds 

Spark’s Mental Wellness Program offers up to 10 free sessions of counseling to people experiencing barriers to accessing services. Common barriers include cost, lack of insurance and scarcity of providers. Counseling services are provided by highly vetted volunteer mental health professionals and are offered virtually. In-person services are available on a limited basis.

To access counseling services: 

  1. Complete a confidential and secure online intake form. A staff member will contact you within 2 business days OR contact us at 720-262-3273 to connect with a team member and request services. *NOTE: This is not a crisis line; It is a message line, and a Spark representative will get back to you within 2 business days.
  2. Find connection by joining one of our existing support groups
  3. If you or someone you know is in a crisis and need immediate support, please dial 988 or call or text the Colorado Crisis Hotline: 1-844-493-TALK (8255) Colorado 

Frequently Asked Questions About Accessing Services:

Q: How long will it take to be matched?
A: After an initial intake is conducted, we can typically match clients with a volunteer clinician within two weeks.  Occasionally it may take longer, depending on the specific needs and call volume.  

Q: What if I need more than 10 sessions?
A: On a case-by-case basis, your volunteer clinician and Mental Wellness Program staff will work with you to secure other resources to meet your continued needs.  

Q: Who is eligible to receive free services?
A: To be eligible, you must be experiencing a barrier to accessing services.  Barriers may include lack of insurance, inability to pay co-pay or out of pocket fees, stigma, and scarcity of providers in your geographic area.  We are not a crisis intervention program and do not provide medication management or long-term intensive services. 

Q: What if I don’t meet the qualifications for free services?
A: The Mental Wellness Team will provide you with resources to guide you in meeting your needs. 

Q: Can I receive services in Spanish?
A: Yes. Spanish language services are available but may require a longer wait time.

Spark Knowledge Education & Training Courses
Flexible Learning: We believe in breaking down obstacle to professional development. SparKnowledge offers a range of continuing education courses, either free of charge or at a minimal cost.

A Range of Opportunities: Our training and educational workshops encompass a wide range of subjects, from conventional mental health practices to how to engage volunteers to tips for volunteer board service.

Community Impact: By empowering community members with knowledge and skills, we are indirectly contributing to the betterment of the communities we serve.

Learn More
Kynd Schools

The Kynd School program provides the opportunity to improve
mental wellness in schools through student volunteerism.
Students can volunteer from inside their school or home at
anytime with Kynd Kits, which are volunteer projects in a box.

Learn More

I Want To Learn
school
See our latest education, training, and workforce development opportunities.
Spark Knowledge Education & Training Courses
Flexible Learning: We believe in breaking down obstacle to professional development. SparKnowledge offers a range of continuing education courses, either free of charge or at a minimal cost.

A Range of Opportunities: Our training and educational workshops encompass a wide range of subjects, from conventional mental health practices to how to engage volunteers to tips for volunteer board service.

Community Impact: By empowering community members with knowledge and skills, we are indirectly contributing to the betterment of the communities we serve.

Learn More
Mental Wellness Workforce Development
The Supervision and Workforce Development Initiative, spearheaded by Spark the Change Colorado’s Mental Wellness Program, is designed to address a critical need in the mental health field: providing accessible clinical supervision to aspiring mental health professionals, especially those facing financial barriers.
Learn More
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Check out our most recent blog posts!
I Want To Support In Other Ways
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There are plenty of ways to engage with us and give back!

Everyone has the potential to make a huge impact in so many ways. Your generosity helps ensure our ability to serve Colorado communities in the ways they need. Our programming and partnerships across the state have a direct impact on mental health access, workforce development, empowering aging and senior services, food justice, igniting youth and corporate engagement, and education and professional training.

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Check out our most recent

blog posts!

Mental Wellness Program

Our Mental Wellness Program increases health equity by engaging skilled mental health volunteers to provide quality, accessible, and affordable mental health services to people experiencing barriers to care. Services include no-cost counseling for individuals, couples and families, support groups, community partner support, school-based initiatives workforce development initiatives and continuing education opportunities for mental health professionals.

Learn More

Empowering Aging Programs

Our Empowering Aging programs engage individuals aged 55+ as volunteers across the state. We power two AmeriCorps Seniors Programs: The Senior Companion Program and Retired & Senior Volunteer Program (RSVP).

Learn More

VIP (Volunteer in Person)

Our Volunteer in Person Program, or VIP, curates meaningful, social, and accessible volunteer programs in local communities. These events are hosted at and with nonprofit community partners⁠.

Learn More

Kynd Schools

The Kynd School program provides the opportunity to improve mental wellness in schools through student volunteerism. Students can volunteer from inside their school or home at anytime with Kynd Kits, which are volunteer projects in a box.

Learn More

SparKnowledge

Our SparKnowledge program provides education and training courses related to mental wellness, empowering aging, volunteer engagement, and more!

Learn More

Community & Corporate Engagement

We offer corporate volunteer services ranging from in-person volunteering, to volunteer projects delivered anywhere in the world - and everything in between.

Learn More

Minoru Yasui Community Volunteer Award

The Minoru Yasui Community Volunteer Award (MYCVA), presented ten times a year, honors volunteers who make unique contributions to the community. The recipient receives a $2,000 cash award to designate to a non-profit agency of their choice. Nominate a volunteer today for MYCVA!

Learn More

Kynd Kits

Kynd Kits are volunteer projects in a box. Everything you need to do a meaningful project for someone in need is delivered right to your door.

Learn More
flash_on

SparKnowledge

Our SparKnowledge program provides education and training courses related to mental wellness, empowering aging, volunteer engagement, and more!
group

Community & Corporate Engagement

We offer corporate volunteer services ranging from in-person volunteering, to volunteer projects delivered anywhere in the world - and everything in between.
healing

Mental Wellness Program

Our Mental Wellness Program increases health equity by engaging skilled mental health volunteers to provide quality, accessible, and affordable mental health services to people experiencing barriers to care. Services include no-cost counseling for individuals, couples and families, support groups, community partner support, school-based initiatives workforce development initiatives and continuing education opportunities for mental health professionals.
person

Empowering Aging Programs

Our Empowering Aging programs engage individuals aged 55+ as volunteers across the state. We power two AmeriCorps Seniors Programs: The Senior Companion Program and Retired & Senior Volunteer Program (RSVP).
highlight

Minoru Yasui Community Volunteer Award

The Minoru Yasui Community Volunteer Award (MYCVA), presented ten times a year, honors volunteers who make unique contributions to the community. The recipient receives a $2,000 cash award to designate to a non-profit agency of their choice. Nominate a volunteer today for MYCVA!
local_shipping

Kynd Kits

Kynd Kits are volunteer projects in a box. Everything you need to do a meaningful project for someone in need is delivered right to your door.
school

Kynd Schools

The Kynd School program provides the opportunity to improve mental wellness in schools through student volunteerism. Students can volunteer from inside their school or home at anytime with Kynd Kits, which are volunteer projects in a box.