Tag Archives: Change

Change Can Lead to Positive Outcomes for People

Change can be a difficult process for everyone. Often times, the excessive planning and thought process that goes into our personal goal can limit us from actually achieving our goals. When it comes to wanting to change, you need to think about the core reasons you want to change. What are you hoping to achieve with … Continue reading Change Can Lead to Positive Outcomes for People

Keep Moving: Depression and the Power to Change

Understanding the Difference Between Feelings, Emotions, and Depression “It’s only normal,” she said, “that you’re sad.” You’ve gone through two miscarriages in the past year. But you’ll be fine. You’ll have a child. You’ll be fine. They were just flukes. Think about all the things you have to be thankful for. This grief will not … Continue reading Keep Moving: Depression and the Power to Change

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