Tag Archives: do good feel good

Never Too Old for Cookies: Volunteering at the Denver Rescue Mission

Denver Rescue Mission is a nonprofit that is dedicated to serving the needs of those experiencing homelessness in Denver. The Crossing is one of their largest locations where they serve 130 men in the New Life Program and provide up to 100 rooms for STAR transitional program participants. Services such as meals, case management, and … Continue reading Never Too Old for Cookies: Volunteering at the Denver Rescue Mission

Our Vision: Everyone Works on Their Mental Wellness Everyday

Here at Project Helping, our vision is that everyone works on their mental health everyday. One way we do this is by setting weekly goals for ourselves that guide our mental wellness process. Working on mental health looks different for everyone.     My goal for this week was to manage my sleep and gym … Continue reading Our Vision: Everyone Works on Their Mental Wellness Everyday

After Twelve Rounds: Standing Up to Stress

Stress is like a slow leak. I can feel it coming on. The slow heaviness starts in my chest hovering over each breath. The brain only takes a second to notice the change, to notice stress. Stress Weighs In Stress weighs in at different amounts. You could be managing it with yoga and breathing exercises and it … Continue reading After Twelve Rounds: Standing Up to Stress

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