Volunteering can be very beneficial to your mental health and is a great way to give back to the community. In this earlier post, we talked about the benefits of volunteering as a family. These include quality family time, teachings kids to be kind, and helping kids build self worth. However, a recent post from … Continue reading Little Feet, Big Hearts: Volunteering with Little Kids
Thanksgiving is just around the corner! The holiday season is an amazing time to gather around the table and spend quality time together as a family. It’s a chance to reconnect with extended family and eat some great food. But amid the bustle of cooking in the kitchen and hosting everyone, it can be easy … Continue reading 6 Ways to Practice Gratitude as a Family
Everyone knows that volunteering is a great way to improve the community while also helping your mental health. Sadly, volunteer events can fall to the bottom of your to-do list amid the hustle and bustle of life. Especially with kids going back to school, family time can get interrupted by projects and after school activities. … Continue reading Why it is Important to Volunteer as a Family
Every parent wants to raise kids who are good human beings. Parents want nothing more than for their kids to be kind, happy, and mentally healthy. The key is to get them started young by teaching them about practicing kindfulness. Practicing kindfulness encourages kids to be nice to each other and will also improve their mental wellness down the road.