Thanksgiving is just around the corner! The holiday season is an amazing time to gather around the table and spend quality time together as a family. It’s a chance to reconnect with extended family and eat some great food. But amid the bustle of cooking in the kitchen and hosting everyone, it can be easy … Continue reading 6 Ways to Practice Gratitude as a Family
The holidays are approaching fast and the time of year for gift giving is upon us. Everywhere you look, you see ads offering the best gifts for him or the best gadgets for her. Giving holiday gifts is a great way to show your friends and family how much you care. But oftentimes the newest … Continue reading Give the Gift of Kyndfulness With Kynd Kits!
Busy schedule? Lots going on? Always working or on the go? No time to volunteer during the week? Life can get busy sometimes, it happens. But it is still important to continue to maintain your mental health no matter how busy you are. This means taking the time to relax, even when you … Continue reading Volunteer On The Go With Kynd Kits
The easiest way to spread joy from one person to another is to show them kindness. Even the smallest act of kindness has the power to turn someone’s day around. Everytime you show others kindness, you are telling them “you are important and you matter.” By performing a small act of kindness for a stranger, … Continue reading Kindness Matters
There are lots of ways you can practice self care. Part 3 covered how to create a DIY self care kit to help you during stressful moments. In this post, we will take a look at some of the best self care apps. While it is good to unplug from technology for a little while … Continue reading Best Apps for Self Care – Part 4
We hear it all the time – change starts with you. But what does that mean? How can one person change the world? It is easy to be discouraged. Every day, new tragedies strike round the world. Sometimes it feels hopeless. We’re faced with so many problems, where do we start? We start with kindness. … Continue reading Changing Lives with Kindness