Tag Archives: physical symptoms

The Brain-Body Connection: Anxiety and Physical Illness

Anxiety is a mental health challenge that often gets dismissed. Some might say that others will “grow out” of social anxiety or that generalized anxiety disorder is nothing more than someone being overly sensitive. This isn’t true. Anxiety might often be dismissed, but it can have harmful physical symptoms and consequences if not taken seriously. … Continue reading The Brain-Body Connection: Anxiety and Physical Illness

It’s Not All in Your Head: When Depression Gets Physical

“It’s all in your head.” We’ve heard that before. People say this to invalidating someone else’s mental health challenges. Problems in the brain cause mental illnesses, but that doesn’t make them any less real. It would be like saying that lung cancer is “all in your lungs” and therefore nothing to be concerned about. This … Continue reading It’s Not All in Your Head: When Depression Gets Physical

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