Tag Archives: self love

The Skin I’m In: How Body Image Affects Mental Health

When we talk about mental health, we talk a lot about the brain; however, mental health isn’t all in the brain, it can affect and be affected by our bodies too. In this post we talked about the brain-body connection and how mental illness can have physical symptoms. But what happens when it is the … Continue reading The Skin I’m In: How Body Image Affects Mental Health

Love Thy Self: Self-Love on Valentines Day

It’s that time of year again where every grocery store is filled to the brim with pink and red heart-shaped everything. Certainly Valentines Day is supposed to be a day all about love and relationships. But what about the most important relationship of all? The relationship you have with yourself. Self-love and self-care is an … Continue reading Love Thy Self: Self-Love on Valentines Day

Happiness vs Joy: What is the Difference?

A Life Full of Happiness or A Life Full of Joy? Many people experience both happiness and joy, but in great differences. Which feeling will help you live an uplifting life? Life of Happiness: External happiness revolves around the people we surround ourselves with, the events that occur in our lives, the thoughts that go … Continue reading Happiness vs Joy: What is the Difference?

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